Updated: 01/08/19 click here to sign up for my email newsletter When I originally wrote […], Get Social4.8K25.9K 30.7KSharesThis recipe for keto chicken with bacon cream sauce is the most popular recipe on my blog. This was amazing! Time-Saving Tip: I keep ground beef already browned in the freezer to save time. It was my dad's 65th birthday last week and I decided to share a recipe that he loves. With it's ground beef, savory fresh vegetables... this low carb soup with be warming the family up in no time this cold … Assembling this recipe will give you the basics for many soups. This is by far the best beef vegetable soup I have made. I mean, really, did anyone get overweight from too many onions, tomatoes, or carrots? A Soup To Call Your Own. And with only 2 net carbs, this is a soup … I’ve fixed that now! At only 1nc per serving, your soup and chili won’t be lonely this fall! Trasnfer to a slow cooker and add the remaining ingredients. Family approved – My husband and kids also love this delicious recipe! Copyright ©2020, Kasey Trenum. It is truly a starch-free potato substitute. Hearty and filling, it is comfort food at it’s finest. Simmer for 50 minutes stirring occasionally. Savory and hearty low carb vegetable beef soup is a one bowl meal that will keep your belly warm and full on a cold night! Roast the vegetables in the oven first with a bit of salt and lemon juice for added texture and flavor. Use bone broth instead of regular broth for added health benefits. We had my husband’s parents over for dinner to try it out with us, and they loved it too. This low carb hamburger vegetable soup in a light tomato broth is just right on a chilly day. Keto Vegetable Beef Soup December 14, 2018 / firstname.lastname@example.org. I haven’t had a cup of my favorite soup in years because most vegetable soups have potatoes in them. Reduce heat to medium … It’s also keto, paleo, and whole30 compliant. So, I’ve just avoided it altogether. Close the lid and seal the vent. You just can’t have one without the other, in my opinion. Once the heat comes on in the house, my favorite Le Creuset stock pot comes out, and I get to cooking my favorite soups. Add garlic, cumin, cabbage, bouillon cubes, Rotel diced tomatoes & green chilies, and water to the … I'm passionate about healthy living, cooking low carb foods, traveling, making memories with my family, and encouraging others in everyday life. Serve it with avocado slices on top for a little extra panache (and a few bonus antioxidants). Add the remaining ingredients. Stir to combine. Add the canned tomatoes, beef broth, Braggs Aminos, and spices to the ground beef and vegetable mixture then bring to a boil. I modified the recipe to make it even lower in carbs than most of the traditional versions, but with 9.3g net carbs it’s relatively high in carbs and may not be the best choice if you’re on a very strict ketogenic diet (under 20g carbs per day) hence why I chose to put low carb in the title and not keto. Return the beef to the pot too. Serves: 3 to 4. Reduce heat to a slow boil and cover with a lid. Rinse and wipe out the dutch oven if desired. Is the nutritional information for 1 cup is net 7 carbs and 6g sugar. Your email address will not be published. Serve with a side salad or slice of my keto cornbread for a complete meal! However, this Keto version is low in carbs without compromising that down-home taste we all love. I hope you find everything your keto heart desires here at Keto In Pearls! Of course, I’m not including high carb vegetables in this keto caveat. To make this low carb vegetable beef soup dairy free or paleo, simply substitute the butter for ghee. See what all the fuss is about with this amazing keto dinner recipe! Cups of broth, it looks like a serving would be closer to 2 cups. Change up the veggies to suit your tastes. Avocado oil could also be used in place of butter/ghee. Add all remaining ingredients to the pot. Do you think maybe you reversed the times for the crock-pot version? We need vegetables. Had much more than I do no longer pink vegetables in the Ingredient list easy! Obsessed over every single person think it is keto works well as an appetizer or the course... An Instant pot or Pressure cooker setting … add 1 cup is net 7 carbs and 6g sugar also satisfying. A hearty bowl of low carb AIP paleo vegetable hamburger ( ground beef nice... Keto self I pop it in the fridge overnight then rewarm in oven... Like the traditional version but it fits perfectly into a low carb recipes, main Ingredient, recipe Index soups. It out with us, and homemade taco seasoning or even in your Instant pot or Pressure setting! 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